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Healthy Living

One of the best things we can do for ourselves and our families/whanau, is to be physically active. A Green Prescription (GRx) is a health professional's written advise to become more physically active as part of their overall health management. More information
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Winter can be a challenging time, here we share some tips for making your home warmer and drier during those winter months. More information
It’s important to take care of yourself and get the most from life. Below are 10 practical ways to look after your mental health. Making simple changes to how you live doesn’t need to cost a fortune or take up loads of time. Anyone can follow this advice. More information
Girls and young women born from 1 January 1990 are eligible to participate in New Zealand’s HPV (human papillomavirus) Immunisation Programme. HPV immunisation is free for girls and young women born on or after 1 January 1990. More information
Below you'll find answers to a number of frequently asked questions regarding immunisation.  

Why is it important to immunise my child?Immunisation helps our children avoid many diseases that can seriously harm them. More information
Below you'll find links to a number of different resources regarding immunisation.  

Ministry of Health website – ImmunisationThis site provides up-to-date information about immunisations and is run by the Ministry of Health. National Immunisation Schedule – MoH WebsiteThis site shows the New Zealand Immunisation schedule. More information