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Healthy Living

New Zealand children are entitled to free basic oral health services from birth until their 18th birthday. It’s important to enrol your child as early as possible with the service so you can arrange the first check-up. More information
Good mental health is a sense of wellbeing, confidence and self-esteem. It enables us to fully enjoy and appreciate other people, day-to-day life and our environment. Good mental health involves:Living in a place you like and can call home. More information
One of the best things we can do for ourselves and our families/whanau, is to be physically active. A Green Prescription (GRx) is a health professional's written advise to become more physically active as part of their overall health management. More information
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Winter can be a challenging time, here we share some tips for making your home warmer and drier during those winter months. More information
It’s important to take care of yourself and get the most from life. Below are 10 practical ways to look after your mental health. Making simple changes to how you live doesn’t need to cost a fortune or take up loads of time. Anyone can follow this advice. More information